March 3, 2025
From mentee to mentor: First-Generation Students pay it forward at UCalgary
For many first-generation university students, navigating the complexities of post-secondary education can be daunting. At the University of Calgary, the First-Generation Students Program provides a lifeline, connecting students with mentors who guide them through academic and personal life challenges.
For two participants, the journey didnât stop at receiving guidance; they returned to the program as mentors, eager to help others find their footing â paying it forward, much like donors to the initiative, which benefits from philanthropic support.
Finding Community as a Mentor
Born in Sri Lanka and raised in Canada, one of the programâs mentors, Imandi Attanayake, currently pursuing a Bachelor of Arts in Law and Society, reflected on the anxiety of beginning university without familial guidance. âEveryone told me in high school, âYouâll be on your own,ââ says Attanayake. âI worried about finding someone who understood what I was going through and could guide me.â
Attanayake found more than academic advice as a mentee, she built a lasting connection. âMy mentor became like an older sibling. Even now, we text, meet for coffee, and stay in touch,â she says. Inspired by her experience, she became a mentor herself, motivated by a desire to pay it forward.
The transition from mentee to mentor gave Attanayake a new sense of responsibility and purpose. âI never realized how much of a responsibility it is. As a mentee, youâre asking questions, but as a mentor, you need to anticipate their needs and be proactive,â she says. Training provided by the program helped her build confidence in her role. âThe tips on handling stressful situations and open communication were invaluable.â
âAs students engage in mentor training, they have an opportunity to further build community with each other while learning new skills in supporting others,â says , director at the .
Giving back through mentorship
Another mentor, Jenny Park, originally from South Korea, shares a similar story. Now a second-year student, she recalls her early struggles adjusting to university life. Coming from a small high school with just 20 graduates, she felt overwhelmed by the scale and pace of the university. âI didnât know how to study effectively or make meaningful connections,â she says.
Park's mentor played a crucial role in helping her navigate these challenges. âShe gave me practical advice, like taking summer courses to lighten my regular semester workload,â Park says. The guidance eased her stress and improved her academic performance. âIt felt like someone was in my corner, rooting for me.â
That experience inspired her to become a mentor. âI wanted to give back to first-generation students because I understood their struggles,â she says. As a mentor, she strives to create a supportive environment where her mentees feel comfortable seeking help. âI want them to know theyâre not alone and that they have someone to rely on.â
âAs a first-generation student myself, I remember the effort involved in finding people and places to ask questions about university and the important role that peer connections played for me,â Ross says. âKnowing that studentsâ former experiences as mentees inspire them to step into leadership roles to support new students is exactly what we hope to achieve with First-Generation programming.â
Building a legacy of support
Both Attanayake and Park credit the First-Generation Students Program for shaping their university experiences and helping them grow personally. They have developed leadership, communication and problem-solving skills through their mentorship roles. âBeing a mentor has taught me that you donât need decades of experience to guide someone. Itâs about being present and supportive,â said Park.
Both mentors emphasize the importance of mentorship for first-generation students. âItâs not just about academics. Itâs about having someone who knows how stressful midterms are or how to bounce back from a bad grade,â says Park.
Park echoed this sentiment. âJoining this program, whether as a mentee or a mentor, is invaluable. It keeps you on track and gives you a sense of purpose.â
âThis program creates pathways and opportunities for individuals striving to navigate their way and discover a clear direction,â said registrar.
For both students, the decision to give back was a natural progression. Their experiences as mentees helped them succeed and inspired them to help others thrive. As mentors, they hope to leave a lasting impact on their mentees, equipping them with the confidence and tools to succeed in university and beyond.
Looking Ahead
The First-Generation Students Program exemplifies UCalgaryâs commitment to supporting diverse student populations and fulfils one of the aim of its Ahead of Tomorrow strategic plan to increase access to meaningful and future-focused education with the goal of educating transformative leaders. By nurturing a culture of mentorship, the program empowers students to overcome barriers, build resilience, and achieve their goals.
The initiative also benefits from the support of donors who recognize the value of such programming and see it as not only an investment in the individual students, but the community as a whole.
âPrograms like this are vital,â says Park. âThey provide a guiding hand for students who might otherwise feel lost.â
For Park, the legacy of the program is clear: âItâs about creating a chain of support. Someone helped me; now itâs my turn to help someone else. Thatâs how we all succeed.â